The course is a 4 mile loop around the perimeter of the Beach Lake ski trails. These wide clear trails are a good mix of rolling hills and flat stretches. The trails are obstacle free and easy to run but the course is hilly and challenging!
Elevation profile per lap:
Each 4 mile lap has approximately 600+ feet of elevation gain and loss. This adds up to some decent elevation and some busted calves and quads. (3500 feet for every 24 miles)